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Pilates

Delivered in our Studio by Emma Berriman
Suitable for all abilities!
Members please book on MyCourts

Spiritual Warrior YOGA

Stretch and relax your muscles and joints with yoga!

Yoga improves your posture, balance, and coordination

Yoga is a gentle practice of physical exercise, breath control, relaxation, diet control, positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

All welcome.

Free for Members

£7 for Non-Members

Monday: 11:00am-12:00pm