by WLTSC Admin | Sep 4, 2018 | Fitness
Stretch and relax your muscles and joints with yoga! Yoga improves your posture, balance, and coordination Yoga is a gentle practice of physical exercise, breath control, relaxation, diet control, positive thinking and meditation aimed at developing harmony in the...
by WLTSC Admin | Dec 19, 2017 | Tennis
Intermediates and above, meet on the indoor courts. Only £2 for the session and followed by our usual TGI social in the bar!
by WLTSC Admin | Dec 13, 2017 | Fitness
A form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. These circuit classes are very popular week in week out. “The classes are a great way of getting to know other members at the club...
by WLTSC Admin | Dec 7, 2017 | Tennis
If you’re just getting into the game, or maybe returning after a bit of time away from tennis, then Rusty Rackets is for you. A 60 minute session including plenty of fun drills and simple coaching tips, Rusty Rackets is a great way to start playing regularly,...
by WLTSC Admin | Dec 7, 2017 | Tennis
This is a coach led mix in for players with previous tennis experience and able to serve, return and play points comfortably. In the winter we meet at the indoor tennis courts and in the summer by the tennis pavilion.
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